by Dr. E with the SOC!
These balls are kid friendly and gluten free! Full of protein, immune boosters, and energy! ENJOY!
RAW, ORGANIC and GOOOOD!
1 cup of oatmeal (old fashioned)
2/3 cups of organic Coconut Flakes
1/2 cup of organic nut butter or seed butter
1/2 cup of organic ground flax seed
1/2 cup of chocolate chips ( semi-sweet or dairy free)
1/3 cup of raw,local honey
1 tbs chia seeds
1 tbs salted sunflower seeds
1/2 cup of Gogi berries or YL Ningxia Wolfberries
3 drops of Young Living Thieves Essential Oils
Mix all together, roll into balls, and then keep in Frig till you eat:) YUMMY!! You and your kids will love this nutritiously healthy treat!
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Homemade Thieves Throat Drops
I love, love, love these throat drops and more importantly my kids love them! Thieves and lemon are such great immunity boosters, but it’s hard for me to get my kids to consume thieves because of the strong taste. The taste of thieves in these drops is masked by the honey, and coughs and that scratchy throat feeling are gone immediately!
You only need 3 ingredients:
1 cup raw ulfiltered honey (local if possible)
8 drops Thieves Young Living Esssential Oil
4 drops Lemon Young Living Essential Oil
First, pour the honey in the saucepan and set to slightly over medium heat. (On my electric stove I use a 6.)
Cook the honey until it gets to 300 degrees. This is important, because if it doesn’t get to 300 the lozenges won’t get hard, but if it gets too hot the honey can start to burn. The honey will look similar to this:
When it gets to 300 degrees, remove from heat and let it cool. Don’t cool it in the fridge or it will start to harden unevenly. When the honey begins to set, add in the oils and stir. Spoon the mixture into silicone molds or onto parchment paper. Do this as quickly as possible because the longer the honey cools, the more stiff and taffy like it will get. Make sure you don’t use wax paper, as the lozenges will stick. (I speak from experience) This is how mine came out. Not exactly perfect, but my mouth doesn’t know the difference. 🙂
Once they’re cooled (it only takes a few minutes), wrap in parchment paper to keep the lozenges from sticking together, or if you’re like me and this step sounds too complicated, I find they don’t stick to each other if you keep them in the freezer in a ziplock bag. This recipe can definitely get a little messy, but it’s an easy clean up, and so worth it! My kids always come to me asking for their oils when they start feeling bad. Now they ask for these lozenges too! 🙂
Do you want to learn more of what Young Living Essential Oils are all about? Find out more here:
Thanks for reading!!
Erin Rosiere PT
Or if you’re ready to get started on your oily journey, start here:
* FDA Disclaimer: The information and products contained on this website are not meant to diagnose, treat, cure, or prevent any disease. Statements on this website have not been evaluated by the Food and Drug Administration. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.