Entries by Dr E with the SOC

Dr. E’s Einkorn Blueberry muffins!

These Muffins are delicious y’all! I came up with this recipe and of course was inspired by Young Living’s Einkorn flour! If you don’t know about the amazing benefits of Einkorn Flour, google it! It’s pretty amazing and is the “ancient grain” as they call it! These Muffins have healthy alternatives – no butter, dairy, […]

Using Young Living Vitality Oils Party 3 – Frankincense, Grapefruit, Jade Lemon, Ginger, and Lavender.

In part 3 of our 5-part Vitality series, we look at the many uses of 5 more Vitality Oils.   Frankincense Vitality (Boswellia carterii) has been an important part of many religious ceremonies, and has been sought after and traded since ancient times. Young Living’s blends, Brain Power, Awaken, and Highest Potential feature this oil […]

Young Living Vitality Oils Recipes Part 2

More uses of Vitality Oils: Cinnamon Bark Vitality (Cinnamomum verum) can be used in a variety of culinary dishes or as a dietary supplement to help support healthy digestion and a healthy immune system. It is also a major component of some of Young Living’s famous blends, such as Thieves, Abundance, and Inner Defense. Suggested […]

Easy Essential Oil Infused Guacamole!

Easy Essential Oil Infused Guacamole! I LOVE guacamole!  So I thought, why not do a little detox while I’m stuffing my face full?  Citrus oils are great for cleansing the liver, so I incorporate them into my diet whenever I can.  As it turns out, this guacamole tastes amazing and is my new fave! You’ll […]

Young Living Lavender Oil!

Lavender (Lavandula angustifolia) Essential Oil is a wonderfully calming oil, bringing comfort to the entire body from head to toe. When diffused, this oil helps to encourage peaceful, relaxation, which makes it an especially great choice for bedtime diffusing. Adding a few drops to bath products such as soaps, shampoos, and the like makes for […]

“PIE” Balls! Kid friendly Healthy Snack!

“PIE” Balls by Dr. E with the SOC! These balls are kid friendly and gluten free! Full of protein, immune boosters, and energy! ENJOY! RAW, ORGANIC and GOOOOD! 1 cup of oatmeal (old fashioned) 2/3 cups of organic Coconut Flakes 1/2 cup of organic nut butter or seed butter 1/2 cup of organic ground flax […]

Young Living’s Lemon Oil and Lemon Vitality!

Lemon Essential Oil (Citrus limon peel oil) is such an amazingly versatile oil. Its dietary counterpart is Lemon Vitality. The light, clean scent of Lemon is wonderful for diffusing to eliminate odors and freshen the air; other uses vary from household cleaning to personal care. Some of my favorites are: 1. 1-2 drops Lemon Vitality […]

Homemade Thieves Throat Drops Recipe!

Homemade Thieves Throat Drops I love, love, love these throat drops and more importantly my kids love them!  Thieves and lemon are such great immunity boosters, but it’s hard for me to get my kids to consume thieves because of the strong taste. The taste of thieves in these drops is masked by the honey, […]